The quality and efficiency of one’s memory is strongly related to many factors, of which some we can control to some extent (like lifestyle or diet), while some are effectively outside our control (eg. various diseases, like Parkinson’s disease, Alzheimer’s disease or dementia). And while it may be impossible to protect our brains from every possible threat, we have a powerful ally when it comes to the memory issues – not only those caused by natural aging, but also the ones resulting from diseases.
This ally is hasztagCiticoline, known also as CDP-choline (cytidine-5′-diphosphate) – a naturally occurring compound, endogenously produced by the human’s body and involved in synthesis of phospholipids (essential components of cell membranes), neuronal repair and production of neurotransmitters. Citicoline has been extensively studied for many years now for its potential role in improving memory and cognitive functions, particularly in individuals with various types of memory issues.
What memory issues can Citicoline help to address?
According to available studies and research, regular supplementation with therapeutical doses of Citicoline can improve memory performance, attention, and overall cognitive functions. Citicoline also shows promising results and plays an important role in treating numerous memory-related issues, including:
– age-related memory decline
– mild cognitive impairment (MCI)
– dementia
– Alzheimer’s disease
– stroke-related cognitive impairment
– traumatic brain injuries (TBI)
– neurodegenerative diseases
In all the above mentioned issues, regular supplementation with Citicoline was found to improve treatment results and provided beneficial effects to patients while being well-tolerated, rapidly metabolized and not causing any severe adverse effects. Additionally, Citicoline promotes the biosynthesis of structural phospholipids, which in turn results in improved neuroplasticity of the brain.
Sources of Citicoline - Cerebrocholin
Despite the fact that Citicoline is naturally produced in the brain and is readily available in a certain number of food products (eg. animal liver, brain, kidneys and other organs; also fish, eggs, broccoli or cauliflower), these sources are far from enough if you want to have a practical source of Citicoline in therapeutically meaningful doses, which start at no less than 500 mg/day.
The best solution is of course regular supplementation with externally produced Citicoline. This means dietary supplements, and not just any – you should choose a source that contains Citicoline in its purest form, chemically identical to the one synthesized by your brain and perfectly safe to use for a long time without a risk of adverse side-effects.
What’s more, regular supplementation with Cerebrocholin provides your brain with a highly-bioavailable form of Citicoline that easily crosses the blood-brain barrier and can be a significant factor in treating various memory-related problems.