Citicoline: Beyond Memory Enhancement

Citicoline is well-known for beneficial effects of regular supplementation in people with various brain-related health issues, like memory impairments resulting from traumatic injury, stroke, dementia, or Alzheimer’s disease. However, there’s an increasing number of scientific research that show very promising results of Citicoline supplementation also for healthy people.

How does hasztag#Citicoline benefit healthy people?

As an endogenous chemical compound, Citicoline plays an important role in the synthesis of brain cell membranes and increases the levels of several neurotransmitters (noradrenaline, norepinephrine, acetylcholine, dopamine)thanks to which it does not only improve memory and cognitive performance, but also is regarded as an important neuroprotector.

Available studies and research results show that regular supplementation of Citicoline can be beneficial for healthy people in many other ways, though. Here’s a brief list of some of these benefits:
➡ improved overall memory and episodic memory (especially in older adults, with age-related memory impairment)
➡ increased attention
➡ increased brain energy (ATP)
➡ increased formation of brain membranes
➡ dementia prevention
➡ lowered levels of glutamate

You should remember, though, that Citicoline supplementation can’t be treated as a way to substitute a comprehensive, broad approach to brain health. The best solution would be to include regular supplementation with high-quality Citicoline (eg. Cerebrocholin) to your healthy lifestyle.